We Live in Paradise

When I needed tips on kayaking near Everglades City, I knew just who to call: my nature-loving friend Julie Johnson, who has been paddling around the Ten Thousand Islands ever since she set up camp in Chokoloskee and became enchanted with the region. Read More »

Authentically Connecting within mind, body and soul

Sometimes as we go through life, we may decide to embark upon a journey of self-discovery and transformation. Read More »

Discovering You Women’s Retreat in Punta Gorda

4SRetreats, based in Fort Myers, will host a Discovering You retreat, designed specifically for women looking to take a break from their busy lives and focus on themselves, from June 27 to 30, at Solstice Punta Gorda, an intimate, tranquil retreat property. Read More »

Evolutionary Astrology Sessions by Leon Itskov

Personal growth consultant Leon Itskov combines the insights of the astrological chart with shadow work to help people live their full potential. Read More »

Free Naples Seminars on Functional Medicine

Dr. Lina Sakr and Dr. George Moricz, with the Naples Center for Functional Medicine, will present a series of three free seminars featuring natural solutions for improved well-being and the benefits of a root-cause approach to wellness. Read More »

Keeping the Liver Clean

The Western diet, which is heavy in carbohydrates and processed foods, combined with a sedentary lifestyle, can cause fatty tissue to build up inside the liver. Read More »

Protecting Kids From Mold

Mold exposure can significantly threaten the health of babies and young children with developing immune systems and respiratory systems. Here is a look at some of the ways that youngsters can be affected, as well as suggested prevention and mitigation strategies. Read More »

Quantum Healing Hypnosis Technique at Holistic Approach Center

A Holistic Approach Center for Natural Health and Wellness, in Fort Myers, recently added quantum healing hypnosis technique (QHHT) to its services. Read More »

Spa of Awakening: When Only Perfection Will Do

In the realm of wellness and rejuvenation, the convergence of expertise, passion and a shared vision has birthed the Spa of Awakening, in Naples, where Mauro Sacraida and Melissa Jacobs have forged an alliance dedicated to excellence and transforming the conventional spa experience into a unique journey of self-discovery and revitalization. Read More »

Special Offer at Herbaluxe Organic Skincare

Herbaluxe Organic Skincare, in Naples, specializes in Eastern beauty therapies, facial sculpting and natural facial rejuvenation. Read More »

Sustainable Travel: Wanderlust With the Earth in Mind

Travel enriches us culturally & socially. Yet, in eco-critical times, it's crucial to minimize our environmental impact. Every traveler can contribute positively to both Earth & local communities. Read More »

Farm Vacations: American Agritourism Grows in Post-Pandemic Times

Long a staple of European travel, agritourism is growing in popularity in the US, as concrete-weary urbanites seek out a taste of country living and a way to support small-scale farms. Read More »

Ashley Walsh: From Personal Health Crisis to Organic Farming

Ashley Walsh, founder of Pocono Organics, one of the largest Regenerative Organic Certified vegetable farms in North America, emphasizes regenerative organic farming's impact on nutrition and the environment. Read More »

From Organic to Grass-Fed to Regenerative: Finding the Best Farming Practices

Understanding terms like grass-fed, organic, and regenerative empowers consumers to make informed choices aligned with their values and priorities for healthier eating and sustainable agriculture. Read More »

Organic Egg Frittata

Savor the superior taste and nutrition of organic eggs, supporting regenerative farming practices with every delicious bite. Read More »

Organic Chicken Bone Broth

This slow-cooker recipe fills the home with delightful aromas, offering a nutrient-dense broth. Using organic chicken supports sustainable farming practices and animal welfare. Read More »

Grass-Fed Beef Liver

Liver is a nutrient powerhouse. Opt for grass-fed beef liver from regenerative farms. Read More »

Connecting to Sentient Earth

Each April, Mother Nature spills blossoms from her apron as songbirds trill and prepare for the next generation. Our planet is alive on levels beyond our senses or scientific instruments. Read More »

A Look at Single-Use Plastics: Understanding the Challenges and Solutions

Single-use plastics are marketed as disposable, however most are not being recycled, so they languish indefinitely in landfills or pollute our waterways in the form of microplastics. Read More »

Get Fit and Get Outside: How to Prepare for Outdoor Treks

Hitting the trails offers something for everyone, whether it’s hiking for the day or backpacking and roughing it overnight in remote areas. Read More »

Relief for Parkinson’s Patients: How Traditional and Complementary Interventions Can Help

Parkinson’s affects nearly 1 million Americans, causing gradual dopamine loss. Exercise, sleep and even intimacy with a partner can all be managed well once dopamine levels are brought up. Read More »

Exploring Beyond the Classroom: Nurturing Healthy Minds Through Travel

Travel helps children see the world from a broader perspective and become more interested in other cultures because of their travel experiences. Read More »

Taking Pets on Family Trips: Holistic Tips for Stress-Free Traveling

Travel can stress pets, causing anxiety symptoms like barking, pacing, and aggression. Understanding their perspective and providing comfort during journeys fosters a harmonious bond. Read More »

Treating Diabetes With Healthy Food and Exercise

Daniel J. Cox's innovative Type-2 diabetes management approach, funded by NIH, prioritizes education on diet and exercise over weight loss or medication. Read More »

County Declares Loneliness a Public Health Crisis

San Mateo County, near San Francisco, declares loneliness a public health crisis, future efforts may include infrastructure investments, social media campaigns, and mental health funding. Read More »

Treating Anxiety With Mindfulness

A JAMA Psychiatry study shows mindfulness-based stress reduction (MBSR) is an effective treatment option for anxiety disorders, which holds promise for managing anxiety symptoms. Read More »

New Way to Diagnose Autism

Yale scientists linked two neurodevelopmental abnormalities to autism spectrum disorder (ASD) which could aid diagnosis and identify potential treatments. Read More »

10 Takeaways From World Economic Forum

The World Economic Forum met in Davos, Switzerland. The meeting focused on the importance and driving principals of trust. Read More »

Sea of Methane Endangers Planet

Research in Svalbard unveils vast methane reserves. Thawing permafrost could unleash it, triggering warming feedback loops. Read More »

In Vitro Fertilization May Save Nearly Extinct Rhino

Scientists at the BioRescue project have announced a breakthrough in embryo transfer that could save the northern white rhinoceros from extinction. Read More »

Hearing a Solar Eclipse

Millions will witness a total solar eclipse from Texas to Maine on April 8. Harvard's LightSound lets visually impaired people experience it through sound. Read More »

Heal Our World Checklist

Our current practices are depleting Earth's resources faster than they can replenish. It takes 1.5 years to renew what we use annually, signaling an unsustainable trajectory for the planet's future. Read More »