tag:www.swflnaturalawakenings.com,2005:/categories/in-printIn-Print | Natural Awakenings Naples and Fort Myers Healthy Living Healthy Planet2024-03-14T18:43:01-07:00urn:uuid:7790bdb2-85ca-4bc4-847e-45e14c179c052024-02-25T16:24:28-08:002024-03-14T18:43:01-07:00Food Trends for 2024: What We’re Looking for at the Dinner Table2024-02-29 06:30:00 -0800Carrie JacksonTrends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:5a2ea4dc-5dbc-4971-8715-d62b8ee0ff002024-02-25T16:30:08-08:002024-03-14T18:42:40-07:00Jeffrey Smith: Preserving the Nature of Nature2024-02-29 06:29:00 -0800Kelcie OttoesJeffery Smith's aim is to protect the integrity of microbiomes that positively contribute to human health, regenerative agriculture and environmental conservation.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:9bd6de4a-07d3-43a7-ba56-cea2c63895a82024-02-25T16:35:36-08:002024-03-18T12:33:40-07:00Planting for the Planet: Seven Herbs to Grow, Eat and Heal2024-02-29 06:28:00 -0800April ThompsonHome growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:0d126525-8c8f-4e45-99d9-f11ee25d13362024-02-26T10:22:52-08:002024-03-03T06:54:47-08:00Turmeric Eggs2024-02-29 06:27:45 -0800Kris UrquhartFrom the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:85f626ac-0637-4a59-a7a2-bcfb1dcce7762024-02-26T10:17:54-08:002024-03-03T06:54:48-08:00Nourishing Herbal Infusion2024-02-29 06:27:30 -0800Kris UrquhartThis herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron. <hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:4ba09dbd-f7b8-448e-b7ec-afe03948e7b22024-02-26T10:14:45-08:002024-03-18T12:33:43-07:00Soothing Support Tea2024-02-29 06:27:15 -0800Kris UrquhartThis tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:0f5384c1-dd63-4fed-bb3e-8f46d1a0e0072024-02-25T16:38:40-08:002024-03-11T10:50:53-07:00Healthy Living as a Spiritual Discipline2024-02-29 06:27:00 -0800Marlaina DonatoWe are walking wonders of physiological orchestration, and this alone deserves our highest respect and commitment to our well-being.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:b759f25d-8820-4bd5-ba9d-e8830110252a2024-02-25T16:42:48-08:002024-03-14T15:58:16-07:00Pollinator Corridors: Tips to Reestablish Lost Habitats2024-02-29 06:26:00 -0800Kelcie OttoesPollinators provide vital benefits to people and wildlife, keeping animals and plants that we depend on thriving while bringing us food and supporting the economy.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:8da828fc-2cb2-4944-937f-0a962eb3384e2024-02-25T16:46:41-08:002024-03-18T12:33:46-07:00Emerging Trends in Fitness: The Latest From Workouts to Wearables2024-02-29 06:25:00 -0800Kimberly WhittleWorkout strategies and fitness equipment are continually evolving to meet changing consumer interests, incorporate scientific discoveries and take advantage of technological advancements. <hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:474cb775-f1c6-4b38-af44-9150304ed2402024-02-25T16:51:25-08:002024-03-01T13:27:18-08:00Functional Medicine Approach to Colon Health: Simplified Steps to Repair and Restore the Gut2024-02-29 06:24:00 -0800Madiha Saeed, M.D.Lifestyle modifications have been shown to optimize gut health and reduce the incidence of colorectal cancer.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:046b1361-e714-4f44-b2e6-bccd75e4b1962024-02-26T09:01:39-08:002024-03-03T20:28:32-08:00Healthy Plant-Based Diets Reduce Diabetes Risk2024-02-29 06:15:00 -0800Kris UrquhartThe consumption of a healthy plant-based diet can reduce the risk of developing Type 2 diabetes by 24 percent as compared to those following an unhealthy plant-based diet. <hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:0090ce5a-795f-4711-bbea-1b385d3830632024-02-26T08:58:06-08:002024-03-03T20:28:33-08:00Championing Opioid-Free Pain Management2024-02-29 06:14:00 -0800Kris UrquhartThe state of Minnesota has created a website to identify and promote evidence-based, non-opioid and non-pharmacological options that use complementary and integrative methods.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:e9af927e-4d3a-4e89-9b35-a2a7a8a812462024-02-26T08:55:10-08:002024-03-03T20:28:34-08:00Toxins and Colorectal Cancer2024-02-29 06:13:00 -0800Kris UrquhartEvaluating the relationship between environmental toxins and colorectal cancer (CRC), the second leading cause of cancer-related deaths worldwide.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:02d46dd3-f3b1-4a6b-93be-7d8a1e2f74422024-02-26T08:43:18-08:002024-03-03T20:28:34-08:00Complementary Treatments for Kids With Irritable Bowel Syndrome2024-02-29 06:12:00 -0800Kris UrquhartA paper published in the journal Nutrients evaluated studies regarding the effect of herbal remedies and spices in youngsters with this painful disorder.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:05f0ba2f-e365-4278-a30a-9a7a8c5ecf5b2024-02-26T08:27:59-08:002024-03-03T20:28:36-08:00Cancer Increasingly Strikes Young Adults2024-02-29 06:11:00 -0800Kris UrquhartBetween 1990 and 2019, the incidence of early-onset cancer increased by 79.1 percent.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>