Natural Awakenings Naples and Fort Myers | Healthy Living Healthy Planet

Parent Teaching Child Resilience Through Rock Climbling

Raising Resilient Kids: How to Help Them Bounce Back

Mindful strategies to help parents build up resiliency in children in order to deal with challenges, overcome difficulties, be less fearful and anxious and more confident and empathetic.

Loved ones showing emotional well-being support

Emotional Well-Being in the Pandemic Age: Self-Care Strategies for Tough Times

Healthy ways to cope with the stress the pandemic has placed on mental and emotional health using self-care and compassion strategies to build up confidence, courage and positivity.

The Self-Empowerment Issue: September 2020

This month we have a special cover to go with our feature local story about artist Paul Arsenault. We also look into ways to stay healthy both mentally and physically, allowing us to feel Healthy and Empowered!

Parent Teaching Child Resilience Through Rock Climbling

Raising Resilient Kids: How to Help Them Bounce Back

Loved ones showing emotional well-being support

Emotional Well-Being in the Pandemic Age: Self-Care Strategies for Tough Times

The Self-Empowerment Issue: September 2020

Must Reads

Artist Paul Arsenault Joins the Campaign for Clean Water

Eco-artist Paul Arsenault turns his eyes to look fondly upon his latest series of work, The Impressionist’s Garden: Plein Air Paintings, on display at the Naples Botanical Garden through November 8. Read More »

For Goodness Sake Adapts to the New Normal

Sponsored Content For Goodness Sake customers in Bonita Springs are happy to see the familiar smiling face of Jodi La Sage, who recently returned as the store’s natural health consultant. Read More »

A Local Yogi’s Unique Perspective on Adaptive Yoga

Many specialized styles of yoga such as chair, restorative, yin, prenatal and adaptive were developed to meet the special needs of individuals, demonstrating just how malleable hatha yoga is Read More »

Miracle Massage Therapy

Miracle Massage Therapy, in Naples, provides wellness self-care strategies that fall largely under the category of Chinese healing therapies, massage and bodywork. Read More »

PolarAid®: Harness the Powerful, Vital Energy Surrounding Us!

PolarAid, a handheld device designed for use at home to support health and healing. Read More »

Space-Age Anti-aging Light Therapy!

Celluma’s LED light therapy technology stimulates collagen and elastin, reduces wrinkles, helps firm skin and decreases rosacea, as well as hyperpigmentation and inflammation. Read More »

CellFood Provides Critical Nutrients

Health and well-being depend on the nutrients we ingest from our food as well as what the body is able to absorb from those nutrients, which need to be biologically available to cells. Read More »

Eco-Friendly Antiviral Mask

Mask Eco-Disposal: How to Dispose of Antiviral Wear

Eco-friendly, sustainable ways to dispose of discarded antiviral protective face masks in a safe, responsible manner to avoid littering the planet. Read More »

Spice Up Health: Using Herbs for Flavor and Medicine

Boost the nutritional value and flavors of your favorite food dishes by incorporating these tasty herbs and spices, packed full of healthy benefits to help digestion, immunity and more. Read More »

Sandra Marinella

Sandra Marinella on the Healing Power of Writing Our Stories

Award-winning teacher and author Sandra Marinella discusses using stories, poems and journal writing to find greater well-being and resilience and move beyond negative thoughts and emotions. Read More »

Natural Antiviral Foods

Natural Antivirals: Help in Staying Strong and Healthy

Often-overlooked natural remedies with antiviral properties that may help to prevent virus infections like COVID-19 from becoming symptomatic or severe. Read More »

Journaling Positivity Training

Happiness Helpers: Five Ways to Be More Positive

We can choose to see things in a more positive fashion by taking these 5 steps to train our brains to look for the good more often, leading to increased levels of happiness. Read More »

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Event Spotlight

Beautiful Health First Anniversary Celebration

Community

MyNaturoWellness Opens in Bonita Springs

Publisher Letter

Time to Reset

News Brief

Free Offer at Organic Skincare & Bodyworx

Health Brief

Contaminated Water with PFAS

Reduce PFAS Exposure to Help Delay Menopause

Global Brief

Biodegradable Compostable Recyclable

Starchy Solution: A Plant-Based Alternative to Plastic

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