Natural Awakenings Naples and Fort Myers | Healthy Living Healthy Planet

Simple, minimal living room with couch, throw pillows, end tables with plants and storage and bicycle

Less Stuff, More Joy: Ways to Live Simpler and Lighter on Mother Earth

How to turn to simpler, sustainable, conscious ways of living molded by our personal values through minimalist lifestyles.

Woman holding up one strap of white bra

Healthy Breast Basics: Lifestyle Choices to Lower Disease Risks

One in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams.

Hand picking fresh pear off of tree

Fall Fruits for Savory Dishes: Fresh Approaches to Autumn Flavors

Fall fruits such as apples, figs, pomegranates and pears boast many healthful properties. Flex the unique flavors and health powers of these autumn delights with savory mains and sides.

Simple, minimal living room with couch, throw pillows, end tables with plants and storage and bicycle

Less Stuff, More Joy: Ways to Live Simpler and Lighter on Mother Earth

Woman holding up one strap of white bra

Healthy Breast Basics: Lifestyle Choices to Lower Disease Risks

Hand picking fresh pear off of tree

Fall Fruits for Savory Dishes: Fresh Approaches to Autumn Flavors

Must Reads

In This Issue: October 2021

Simplify Your Life & Live More Sustainably, Fall Fruits Shine in Savory Dishes, Talking to Kids About Climate Change, Precious Water and Much More! Read More »

Arts for ACT Gala Goes Virtual

Arts for ACT 2021 Gala and Auction is going virtual again, in 2021 on Friday, October 29th. As we navigate the challenges of the pandemic, we want to ensure the highest level of safety for everyone involved - especially those we serve. Read More »

Halotherapy Fights Bacteria Viruses and Inflammation

With antiviral and antifungal properties salt therapy is considered therapeutic in its ability to shorten the duration of an illness, reduce symptoms and possibly help prevent it. Using halotherapy on a regular basis helps cleanse the respiratory system and kill germs. Read More »

Sleep Like a Yogi: Yoga Nidra Workshop

Beginning November 6, Access Holistic Healing & Hypnosis, in Bonita Springs, will offer a series of presentations and workshops that promote natural healing of the mind, body and spirit. Read More »

Unity of Naples Enjoys Serendipitous Rewards

Unity of Naples has been blessed with two new gifted ministers, Rev. Denise Schubert and Rev. Claudia Rene Williamson, whose connection has been touched by serendipity. The women both studied at the University of Transformation and Spiritual Leadership at Agape, founded by Michael Beckwith. Read More »

Uptown Chemist Compounding Pharmacy

Compounding pharmacies such as the Uptown Chemist, in Naples, are serving the no-one-size-fits-all niche with customized and personalized medications that treat specific needs. Read More »

Environmentally Speaking: Local Voices of Youth on Climate Change

As the frequency of damaging climate events linked to climate change is increasing, there is a heightened level of uncertainty about the future amongst young people. Read More »

Reader Spotlight

Meet Naples resident Solemi Hernandez Read More »

Breast Thermography 101

Medical thermography can assist with determining physiologic risk factors and detect deviations from a normal baseline very early. Thermography can also increase the accuracy of other tests by targeting specific areas to be examined. Read More »

Purely You Spa Acne Bootcamp

On October 26 and 27, the Acne Bootcamp for Pure Skin at Purely You Spa, in Naples, will introduce the spa’s integrative approach to acne, a symptom of deeper internal causes such as hormonal imbalances, micronutrient deficiencies, compromised gut bacteria and poor digestion. Read More »

Brian Healy: Yoga Plus Acupuncture Equals Relief

Fort Myers Acupuncture Massage, owned by acupuncture physician Brian Healy, DOM, has been specializing in treating musculoskeletal pain and dysfunction, as well as headaches, migraines and gastrointestinal disorders, since 1994. Read More »

Art of Earth with layers for water and land

Water Scarcity Woes: A Global Problem That’s Getting Worse

Water scarcity is a legitimate concern. Here are 10 of the most alarming water scarcity facts that the world is currently facing. Read More »

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Event Spotlight

Myths About Hormone Vindication Resolved

Community

Return of Free Yoga Beach Classes

Publisher Letter

Embracing a Simpler Lifestyle

News Brief

Naples Spirit Fest and Unity World Day of Prayer

Health Brief

Cup of green tea to help protect against the flu

Drink Green Tea to Ward Off Flu

Global Brief

Sunlight shining on solar panels with sky and clouds in the background

Global Industry Turns to Solar Energy

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