Natural Awakenings Naples and Fort Myers | Healthy Living Healthy Planet

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A Holistic Approach to Mental Health

Carol Roldan the owner of Revive Psychology believes that when clients implement a plan that includes physical, emotional, mental and spiritual aspects. Read More »

What Community Really Means

Discover some special local resources for befriending and supporting one another and for taking the initiative to make changes and share with others in life’s celebrations and losses. Read More »

Bone Health from a Nutrition Perspective

Bone health is especially important to Dee Harris, owner of D-Signed Nutrition, a registered dietician-nutritionist and Institute of Functional Medicine. Read More »

Transformational Breath Changes Breathing Patterns and Lives

Carrie Sopko and Alva Marie Ristevski are local certified practitioners offering Transformational Breath, a powerful self-healing modality. Read More »

Inhaling the Joy of Life: Conscious Breathwork

Mindfully guiding our breath back to its original rhythm helps lower stress and improve vagal tone, easing such conditions as depression, insomnia and pain syndromes. Read More »

Beyond Calcium: Full-Spectrum Bone Health

Calcium strategies, the right balance of mineral-rich foods, supplements and exercises that increase bone density and muscle mass all help to keep bones strong and fall-resistant. Read More »

Surgeon Mary Neal on Lessons From Heaven

Orthopedic surgeon Mary Neal writes about her near-death experiences and the purpose of life in her books To Heaven and Back and 7 Lessons from Heaven. Read More »

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Event Spotlight

New Year’s Eve and Day Events at Chill of Cape Coral

Community

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Farmadelica Sound is a Musical Oasis in Paradise

Publisher Letter

Sharon bruckman publisher 2019

Loving Connections

News Brief

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Love Yoga Center Hosts Winter Solstice Class

Global and Health Briefs

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Eat Mushrooms to Lower Risk of Prostate Cancer

Organic Skincare & Bodyworx

Our mission is to create a safe space for clients and staff to breathe, relax and rejuvenate for healthy skin, body, mind & spirit.

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