Natural Awakenings Naples and Fort Myers | Healthy Living Healthy Planet

Couple opening door to greet guest with hand reaching out

Mothering the World

Tending to what we love can yield great things, but we must not forget our own needs.

Local Healthcare Practitioners Share Their Health Regimens

Today, a prescription from a healthcare practitioner for managing, improving or optimizing health will possibly include plans for consuming mostly plant-based foods and healthy fats, a daily walk, weight-bearing exercises, meditation to reduce stress, getting a good night’s sleep and perhaps taking supplements.

Mom sitting on living room floor trying to feed baby in front of laptop on coffee table

Resilient Mothering: How Moms Are Forging Ahead in a Changing World

How mothers are adapting to life as a parent, employee, partner and friend, while still finding time to practice self-care during the pandemic.

Couple opening door to greet guest with hand reaching out

Mothering the World

Local Healthcare Practitioners Share Their Health Regimens

Mom sitting on living room floor trying to feed baby in front of laptop on coffee table

Resilient Mothering: How Moms Are Forging Ahead in a Changing World

Must Reads

In This Issue: May 2022

Special Women's Health Issue! Resilient Moms, Strengthen Your Immune System, Grow Potted Herbs and Veggies, Intermittent Fasting, and Much More! Read More »

CasaShanti Emporium Group Acupuncture Clinic

The benefits of the regularly scheduled group acupuncture clinic at CasaShanti Emporium, in Fort Myers, are far-reaching. Read More »

Free Flowing Health

Lisa Brown, a whole-foods, plant-based personal chef and caterer, is the founder of Free Flowing Health. Read More »

Purely You Spa Diamond Treatment

Jennifer Alvarez Linguidi’s certified organic Purely You Spa, in Naples, has been helping ladies and gentlemen achieve glowing skin for more than 13 years. Read More »

Action Alert! The Right to Clean and Healthy Waters Constitutional Amendment

Sign the Petition for The Right to Clean and Healthy Waters Constitutional Amendment. Our state regulatory system fails to adequately protect us and waterways from pollution. Read More »

Environmentally Speaking

Environmentally speaking is intended to alert, inform and educate residents of Collier and Lee counties about educational events and threats that challenge our unique and delicate Southwest Florida ecosystem. Read More »

Reader Spotlight- Joan Marshall

Meet Fort Myers resident Joan Marshall who pent more than 50 years in the theatre, initially as a Broadway singer-actor performing the lead in two Broadway musicals. Read More »

PolarAid device on person's forehead

Harness Your Body’s Health With PolarAid

Sponsored Content Discover how PolarAid® encourages the overall health of the body. Read More »

Female reproductive organs in front of sunset over water

Fending Off Fibroids: Natural Approaches Offer Relief

Natural treatments that can minimize symptoms of fibroids and for some, ward off the need for invasive surgery. Read More »

Tomato plants growing in containers outdoors

Easy Container Gardening: How to Grow Edibles in Pots and Planters

Growing vegetables, flowers and herbs in pots can be cost-effective, inspiring and tailored for any urban balcony or country patio. Read More »

Jar and plate of Himalayan salt next to rolled up towels

DIY Salt Scrub with Himalayan Salt and Essential Oils

A sea salt scrub is an easy and inexpensive way to maintain a glowing complexion. Here is a recipe using Himalayan salt that can combine various essential oils. Read More »

An empty plate, a plate with a clock on it, and a plate with strawberries on it

Intermittent Fasting Basics: How to Improve Health by Eating Less Often

By strategically fasting for hours to days, we can eat a wide range of healthy foods while improving our metabolic health, cholesterol markers and insulin levels. Read More »

Load More Articles

Event Spotlight

Radical Heart Connection Event on Mother’s Day

Community

More Places to Shop for Kris & Kate Organics (Products)

Publisher Letter

Circles of Sisterhood

News Brief

Berman Method Questionnaire Helps Identify Health Risks

Health Brief

Person doing tai chi exercise

Try Tai Chi to Boost Neurological Health

Global Brief

Factory pollution inside of pill capsule

Pharmaceutical Pollution is Out of Control

#Support Local

Lotus Blossom Clinic, LLC

Holistic Wellness and Events

Kris and Kate organics

Organic Skincare & Bodyworx

Our mission is to create a safe space for clients and staff to breathe, relax and rejuvenate for healthy skin, body, mind & spirit.

Ada's Natural Market

Local*Organic*Fresh

RB Institute, Inc.

House of Gaia

View All Businesses