Candace Tranter, owner of Supreme Health and Wellness, based in Cape Coral, will teach a level-one qigong class at 10:30 a.m. on April 24 at Sol of Life, in Fort Myers, to celebrate Earth Day. Participants will learn the gentle, slow-moving, ancient exercise that elicits healing energy to be absorbed into the body in the facility’s salt caves, providing a double dose of love from Mother Earth.

“Qi/lifeforce has its intelligence, so there’s no need to guide the energy where you think you need the healing; you will just hold the space for love and receive with open arms,” says Tranter. “Grounding is an exercise that connects you energetically to the earth. It allows you to be more authentically in your body in the present moment and receive nourishing energy. It allows your body to use all of your talents and gifts, know their value in the world and give birth to your vision and goals.”