Dionne Fleming, health coach, CPT, WLS, FNS, recently joined D-Signed Nutrition and Health Consulting, in Bonita Springs, as head of a new Weight Management and Nutrition Counseling program. She helps clients achieve their weight and fitness goals by creating a customized and sustainable diet and nutrition plan designed to accommodate long-term results and providing the information and tools needed to take a proactive approach and reach them.

The program includes a state-of-the-art biometric impedance scale that provides an overview of body mass index, lean segmental balance, skeletal muscle mass, subcutaneous and visceral body fat mass, intracellular and extracellular body water, and basal metabolic rate; a review and assessment of eating habits, food preferences and general lifestyle for insights to nutritional status to help determine the benefits of re-balancing important dietary factors like daily caloric intake, macronutrients, fiber, sugar, cholesterol and sodium; and creation of a customized and sustainable meal and nutrition plan.

Participants will also learn how to read nutrition labels, practice mindful and intuitive eating and more. Vitamins and supplements best suited for clients will also be recommended.

Location: 3531 Bonita Bay Blvd., Ste. 300. For more information or to make an appointment, call 239-676-5249, email [email protected] or visit D-SignedNutrition.com. See ad, page 47.