Stress 101 Lecture at Hodges University
Jul 31, 2015 02:10PM
As part of the Continuing Adult Education at Hodges University, Advanced Registered Nurse Practitioner Deborah J. Post will present a lecture, Stress 101: Balancing the Hormone Havoc and Rebuilding the Engines, from 1 to 3 p.m., August 13, at the university’s North Naples campus.
The Bonita Springs-based practitioner will discuss the mechanisms of stress, how our bodies do and don’t adapt well to it and how to optimize healthy stress adaptation. She will also provide expert advice on how to support the body long-term with normal and abnormal levels of stress, and how knowing more about how the body works enables individuals to prevent chronic conditions and disease.