Alvina Quatrano, L.M.T. presents a rich introductory class to principles from Reiki, Chakras, Meridians and The Five Elements (Traditional Chinese Medicine or TCM) includes Values & 5-Element Personality Quiz upon registration (1 Ethics CE). Self-Care: Dr. Aminah Raheem's Chakra Tai Chi, Meridian Massage & Makko Ho Stretches reiterate concepts. Awareness Journal from Betsy Baker of Insight Acupressure for personal growth and charting. Wu Zang Protection Meditation, Medicine Wheel Blessing &  5-Element Tea Ceremony round out the day.  Includes Manual. Ideal for the recent massage therapy graduate as it sets a foundation for a lifetime career. It is also a refreshing class to renew and spice up your current practice.