Tai Chi for Beginners
Gentle style exercise for all fitness levels.
Learn simple, flowing movements for improving balance, strength, and flexibility, while reducing stress and gaining a sense of calm well-being. Instructor: Ann Marina. More info: [email protected] or 239-682-4575.
Date & Time
Weekly on Wednesday and Friday
Jan 03, 2024 through Apr 26, 2024
10:30AM - 11:30AM