Breathing for Increasing Calm and Health Saturdays, Nov. 7, 14 and 21, 1:00-2:15pm This is a live, three-part course where you will experience the many benefits of yoga breathing practices (pranayama), designed to enable you to begin or refine a home practice. Included are breath awareness practices and five yoga breath techniques. You are encouraged to bring your own yoga props of mat, 2-3 blankets, and strap, although clean props will be available. Call Kandy at 239-851-8815 to register and for more information. Cash, check or online payments can be arranged. Fee: $55 for 3 classes.