Gentle Yoga
Gain flexibility, mobility, and balance using gentle movements and breath to calm and relieve stress.
Gain flexibility, mobility, and balance using gentle movements and breath to calm and relieve stress. Emphasis on seated postures and standing balance. This class is suitable for beginners.
Date & Time
Weekly on Monday
Aug 24, 2020 through Dec 28, 2020
9:15AM - 10:15AM