Grow Taller. Breath Better. Enhance focus. With so much technology used these days, we often forget that elongating the spine while standing or sitting upright actually improves the functioning of the body and mind. The alignment of bones and energy is easy to re-learn as it is the natural balance of the structural body. Kandy weaves anatomy, movements, alignment, breathing and awareness in a practical and playful way. No prior experience needed. Preregister: [email protected]