tag:www.swflnaturalawakenings.com,2005:/categories/in-print?page=109In-Print | Natural Awakenings Naples and Fort Myers Page 109Healthy Living Healthy Planet2021-12-30T21:13:36-08:00urn:uuid:c3882762-f658-4d9b-b0e5-2bf1202041f82020-11-16T09:28:17-08:002021-12-30T21:13:36-08:00Mind-Body Fitness: How Mindfulness Benefits Workouts2020-11-27 06:30:00 -0800Marlaina DonatoHave fewer exercise injuries, improve immunity, reduce stress and develop a commitment to fitness by applying mindfulness approaches to your workouts.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:1fdac3ed-30f1-41be-b94f-d7a25e3fe7f92020-11-16T10:13:57-08:002021-09-30T07:04:38-07:00Reinvent the Holidays: More Meaning, Less Stuff2020-11-27 06:30:00 -0800Ronica O’HaraThe pandemic is shifting this year’s holidays, motivating parents to seek out affordable, meaningful, sustainable and non-material gift ideas for kids, saving money and creating memories.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:8620d12d-f76a-4b63-8e36-80ab140e2e622020-11-16T11:29:26-08:002021-06-30T07:19:22-07:00Instilling the Giving Spirit in Kids2020-11-27 06:30:00 -0800Rachael OppyThe holiday season is the perfect time for parents to encourage children to learn about the value of giving, teaching empathy and compassion as lifelong lessons.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:a9fe5a28-5818-4c29-9779-0478a9a66b5a2020-11-16T14:30:37-08:002021-12-30T21:14:01-08:00Sing to Heal: Using the Voice to Uplift Mind and Body2020-11-27 06:30:00 -0800Marlaina DonatoSinging along to music, humming or chanting mantras can boost mental and physical health, from improving immunity, memory and mood to reducing stress, depression and anxiety.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:6862799f-23d6-41fe-9e9d-f5fd3bee7d4b2020-11-16T14:51:51-08:002021-12-30T21:13:58-08:00Starting Off Singing: Humming and Singing Tips to Try2020-11-27 06:30:00 -0800Rachael OppyExpert advice on how to start reaping the health benefits of singing by consciously humming, listening to an uplifting playlist or chanting a mantra.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:a8f94e02-a405-4931-94e6-f5078cd460fa2020-11-17T11:29:03-08:002021-03-31T13:41:59-07:00Matt Kahn on Transforming the Planet With Love2020-11-27 06:30:00 -0800Sandra YeyatiInterview with bestselling author, spiritual teacher and empathic healer Matt Kahn on mantras, lessons from turbulent times, advice for protesting and awakening on a collective level.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:0831870b-0d1f-4d8d-a1c6-147bfc2bd94d2020-11-19T12:42:30-08:002021-12-30T21:13:56-08:00Fresh Rituals for a New Year2020-11-27 06:30:00 -0800Rachael OppyHere are several New Year’s rituals to help us connect more deeply to our loved ones, to ourselves and to a richer sense of purpose as we embrace the promise of 2021.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:cf31ef49-f3d8-4c54-ba02-d8309244df392020-11-19T12:55:14-08:002021-08-26T14:05:11-07:00Holiday Treats for Pets: Homemade Recipes They Will Love 2020-11-27 06:30:00 -0800Tonya WilhelmThese festive holiday homemade pet treat recipes for Pumpkin Apple Pie, Eggnog, and Turkey Meatballs will have a dog woofing for more and a cat purring for seconds.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:62f1b26b-9422-49f5-ac43-3adcb48c5d162020-11-02T07:12:51-08:002020-11-02T07:13:24-08:00Launch of KnoWEwell for Natural Awakenings2020-11-02 07:12:51 -0800Kristy MayerKnoWEwell, a collaborative partner with the Natural Awakenings family of publishers since June, has launched a personalized, integrated, private, secure, community and marketplace platform designed to transform health care.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:dd6fe132-f586-4f9f-b07a-f8ed5a68e84c2020-11-02T07:08:17-08:002020-11-02T07:14:18-08:00Launch of KnoWEwell for Natural Awakenings – FREE ANNUAL MEMBERSHIPS in November!!!2020-11-02 07:08:16 -0800Kristy MayerWe are honored to give our dedicated readers & advertisers the opportunity to be among the 1st members welcomed into the KnowWewell community. We are grateful for our 26 years of readership & support ENJOY!<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:2921217a-e11c-48dd-8076-679fd7e64e542020-11-02T07:03:35-08:002020-11-02T07:03:35-08:00Lewin Offers Special Discount for New Clients2020-11-02 07:03:35 -0800Kristy MayerBarbara Lewin, a registered dietitian, U.S. Olympic Registry sports dietitian, board-certified specialist in sports dietetics, internationally recognized functional dietitian, sports nutritionist and founder of Sports-Nutritionist.com, is providing a more affordable way for new clients to tap into her expertise.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:c723082f-a1f4-43ab-a89a-909807a892a12020-11-02T07:00:59-08:002020-11-02T07:00:59-08:00Escape Hatch 2 Wellness Opens in Naples2020-11-02 07:00:58 -0800Kristy MayerAt Escape Hatch 2 Wellness, now open in Naples, founder Yvette Sechrist McGlasson, a functional medicine certified health coach, uses a wholistic wellness approach in offering many services in 30-minute consultations and private and group, in-person and virtual sessions. <hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:820c2c6f-5d46-42bf-8178-cfd864b63a9e2020-11-02T06:55:53-08:002020-11-02T06:55:53-08:00Holiday Discount at Organic Skincare & Bodyworx2020-11-02 06:55:23 -0800Kristy MayerThose interested in natural ways to be able to look their best for the holiday season can meet their needs at Organic Skincare & Bodyworx, in Naples. <hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:5dd99e47-644a-4677-917f-9e6d912914312020-11-02T06:52:52-08:002020-11-02T07:05:45-08:00Health Faire at Lotus Blossom Clinic2020-11-02 06:53:51 -0800Kristy MayerThe Lotus Blossom Clinic, in Fort Myers, will hold a special holistic health faire from 11 a.m. to 4 p.m. on November 15.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:4cf5cf48-d109-48dd-9261-73bcaf7333052020-10-30T13:58:11-07:002020-10-30T13:58:24-07:00Eckankar Offers Online Soul Adventure Seminar2020-10-30 13:58:10 -0700Kristy MayerEckankar’s free online Soul Adventure Seminar explores a secret to spiritual living that can help create a rich and fulfilling life. <hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>