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Healthy Kids

Last Updated: Sep 28, 2018 09:23AM • Subscribe via RSS • ATOM

Healing Our Kids: Reversing a Rising Tide of Chronic Conditions

Sep 28, 2018 09:23AM ● By Ronica A. O’Hara

An estimated quarter to half of American children have a diagnosed chronic condition such as autism or allergies, but an integrative approach to healing can have profound effects.

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Music Lessons Make Kids Smarter: Improves Academic Performance

Sep 28, 2018 08:59AM

Dutch 6-year-olds that sang, listened to music and played an instrument one to two hours a week showed significantly enhanced cognitive abilities and better grades two and a half years later.

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Youths Step Up to the Global Challenge: Fresh Hope for a Troubled Planet

Sep 28, 2018 08:57AM ● By Linda Sechrist

Realizing that they can’t wait for adults to fix our sweeping societal and environmental problems, young people are taking meaningful action to end business as usual.

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Asthma Less Likely to Afflict Breastfed Kids: Reduces Risk of Attacks

Aug 31, 2018 10:19AM

Dutch children that had been breastfed had a 45 percent lower incidence of asthma later in childhood.

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Spanking Linked to Mental Health Problems: Impacts Children Later in Life

Aug 31, 2018 10:19AM

Adults that were spanked as children turned out to have a higher risk of depression, suicide attempts, drinking and drug use, according to University of Michigan researchers.

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Acupuncture Alleviates Autism in Children: New Study Finds Effectiveness in Alternative Treatment

Aug 31, 2018 10:19AM

When used alone or with other therapies, acupuncture lowered autism markers in Korean children.

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Build a Bento Box Lunch for Kids: Pack Five Foods for Fun, Flavor and Health

Aug 31, 2018 08:51AM ● By Judith Fertig

The newly popular five-compartment bento boxes make packing a nutritious child’s lunch easy plus allow for fun twists.

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Screentime Overdose Means Unhappy Teens: Digital Device Downers

Jul 31, 2018 10:13AM

Teens that spend the most time on digital devices tend to be unhappier, reports a San Diego State University study of a million teens.

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Expecting Moms Can Protect Against Autism: Prenatal Vitamins Lower Risk

Jul 31, 2018 10:13AM

Taking folic acid or multivitamins before and during pregnancy can help to reduce the risk of having a child diagnosed with autism.

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Simplified Parenting: Why Less Means More Happiness

Jul 31, 2018 09:29AM ● By Deborah Shouse

By simplifying our approach to child-raising, we can garner less anxiety and stress, more casual time, deeper conversations and much more fun with our kids.

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Natural Immune Boosters for Kids: How to Power Up Their Defenses

Jul 31, 2018 09:29AM ● By Marlaina Donato

As kids head into the school year, choosing the right food and encouraging them to exercise and address stress can help raise their immunity.

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Air Pollution Affects Teen Menstruation: Disrupts Regularity

Jun 29, 2018 09:40AM

Teenage girls in polluted areas have a slightly greater likelihood of menstrual irregularity and take longer to achieve regularity in high school and early adulthood.

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The Joy of Dirt: Gardening Connects Kids to Nature

Jun 29, 2018 09:01AM ● By Barbara Pleasant

When children plant seeds, tend them and then pull vegetables out of the soil, they learn not just where food comes from, but of their place in the web of life.

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Healthy Summer Hydration: Kids Love These Homemade Drinks

May 31, 2018 08:42AM ● By Judith Fertig

Kids need plenty of hydration, especially during summer heat, and they’ll happily chug tasty homemade drinks that more healthfully balance electrolytes using natural salt and fruit.

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Energy Drinks Hurt Youth Health: Causes Negative Side Effects

May 31, 2018 08:41AM

Over half of teenagers that have consumed energy drinks report experiencing nausea, increased heartbeat and other negative health consequences.

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Natural Awakenings Magazine - Naples and Fort Myers Area