tag:www.swflnaturalawakenings.com,2005:/categories/healing-ways?page=2Healing Ways Healing Ways | Natural Awakenings Naples and Fort Myers Page 2Healthy Living Healthy Planet2023-05-31T19:20:50-07:00urn:uuid:96f5b581-5a03-4a32-ba05-158b9e0508142023-04-20T09:40:57-07:002023-05-31T19:20:50-07:00First Signs of Menopause: How to Resolve Vaginal Dryness2023-04-28 06:30:00 -0700Linda SechristToday, integrative and functional doctors, researchers and continuing education instructors are leading the charge to provide innovative and customized answers for women experiencing vaginal dryness and other hormone-related symptoms. <hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:4c5fc75e-8bbc-4fd3-9954-d38784f655892023-03-16T18:08:27-07:002023-08-31T07:13:11-07:00Toxic Overload: How to Clean Our Water, Food and Indoor Air2023-03-31 06:30:00 -0700Madiha M. Saeed, M.D.While our bodies are not designed to handle the accumulation of industrial chemicals, pesticides, pharmaceutics and radiation that seep into our personal space, we can take measures to reduce the assault and protect our health.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:f8701414-ced9-47c5-a597-a954a4b6c6f12023-02-16T12:46:29-08:002023-04-04T13:19:08-07:00Thriving With Multiple Sclerosis: How to Reduce Inflammation and Promote Neuroregeneration 2023-02-27 06:30:00 -0800Noelle Citarella, RDN, CDN, IFNCP Thanks to advances in lifestyle-related research, people with multiple sclerosis (MS) can slow or reverse disease progression.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:9facc599-8b9a-4aec-ae58-66b81d6d39c32023-01-18T13:29:14-08:002023-08-10T10:57:58-07:00Love in the Present Moment: Mindfulness for Couples2023-01-31 06:30:00 -0800Marlaina DonatoConsider the gift of mindfulness this Valentine’s Day and every day to expand and strengthen your intimate relationships.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:c7f88f09-3f16-42d1-b89a-457e1713d0552023-01-18T13:45:01-08:002023-03-04T16:46:24-08:00Mindful Tips for Deeper Sexual Intimacy 2023-01-31 06:30:00 -0800Debbie LambertCouples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can use these tools.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:341151e3-04e7-4a9b-a53c-d8bf3a7559312022-12-11T12:14:17-08:002023-07-03T14:18:00-07:00Brain Power Boosters: Tips to Preserve Memory at Any Age2022-12-30 06:30:00 -0800Sheryl KraftRegardless of age, it is always possible to learn, store and recall information, and there are numerous practices and expert recommendations we can adopt to nourish and optimize our brains.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:f3e626e6-7884-441c-869b-6917cb7b09132022-12-11T13:02:46-08:002023-07-03T14:18:00-07:00More than Skin Deep: Healing the Heartbreak of Psoriasis2022-12-30 06:30:00 -0800Lorraine Maita, MDA functional medicine approach can help to treat inflammation and triggers, the underlying causes of psoriasis, enabling patients to heal from the heartbreak.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:b6e19420-b127-4f36-8d77-f7803043a9b52022-11-15T10:30:58-08:002023-01-04T22:02:43-08:00Good Vibrations: The Healing Power of Sound2022-11-30 06:30:00 -0800Gayatri BhaumikResearch-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:87b7c52d-e9da-4974-85e2-c7c1079a95af2022-10-12T12:35:22-07:002023-02-01T04:32:20-08:00Staying Serene in Turbulent Times: How to Turn Anxiety into Positive Action2022-10-31 06:30:00 -0700Ronica O’HaraOur collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:d9aa2389-77ef-48c3-baa0-35319d0594382022-10-13T10:55:18-07:002022-12-06T16:21:31-08:0012 Quick Fixes for Anxiety: Simple Strategies for Mental Well-Being2022-10-31 06:30:00 -0700Ronica O’HaraUseful anti-anxiety strategies from mental health professionals to help ease us through anxious moments.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:6d29054e-7018-4d64-b40c-b9136f3855d22022-09-21T08:12:46-07:002022-11-07T08:54:45-08:00Conservative Dentistry: Why Less Is More in Tooth Repair2022-09-30 06:30:00 -0700Linda SechristDetermining whether conservative, biological or biomimetic dentistry is the best option for both our teeth and the rest of our bodies.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:347dfb63-6733-45a0-8a00-846a8cb841372022-08-16T10:06:09-07:002022-10-06T07:09:54-07:00Growing Younger: Longevity Strategies that Help Reverse the Aging Process2022-08-31 06:30:00 -0700Marlaina DonatoThe anti-aging benefits of science-supported phytonutrients, cell-rejuvenating foods, safe, non-surgical, stem cell procedures and functional medicine strategies to boost longevity.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:78c81ef9-0777-4d3b-853f-6f9a2c85f8782022-08-17T13:47:24-07:002022-10-06T07:09:52-07:00Heading Off Headaches: Natural Strategies Help Halt the Pain2022-08-31 06:30:00 -0700Carrie JacksonMost headaches can be treated holistically, and lifestyle modifications can be key to lasting relief.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:8a223011-85d6-4ccf-8077-23d9298003732022-07-19T09:46:53-07:002023-05-26T16:49:34-07:00Soothing Scents: Top Eight Essential Oils for Anxiety Relief2022-07-29 06:30:00 -0700Karolyn Gazella and Natacha MontpellierBreathing in essential oils has been shown to improve mood and mental wellness. In particular, eight unique essential oils for anxiety have been explored in scientific literature.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:f5570d91-b61e-4348-afed-e82c011cb64a2022-06-19T11:17:11-07:002023-01-01T09:40:05-08:00That Natural Glow: Radiant Skin with Fewer Health Risks2022-06-30 06:30:00 -0700Marlaina DonatoWays to avoid skin care products with potentially toxic ingredients for glowing skin with fewer health risks.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>