tag:www.swflnaturalawakenings.com,2005:/categories/fit-body?page=24Fit Body Fit Body | Natural Awakenings Naples and Fort Myers Page 24Healthy Living Healthy Planet2019-08-21T12:48:49-07:00urn:uuid:82e0bee7-e986-43c3-b7a9-1f46b0f9656b2019-08-21T12:48:49-07:002019-08-21T12:48:49-07:00Film Screening and Discussion on Healthy Food2014-07-01 10:21:45 -0700AnonymousDr. Michele Pelletiere, owner of Pelletiere Healing Center, in Bonita Springs, and Mariesa Copeland, owner of Genesis Non-GMO Vitamins & More, in Naples, will present a free screening of the movie Hungry for Change at 6 p.m., July 10, at the Genesis store.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:b934efd2-dc2b-4fef-b441-9e313f791f2f2019-08-21T12:48:56-07:002019-08-21T12:48:57-07:00Dance Joyfully Through Life with Nia2014-07-01 10:21:40 -0700AnonymousFast-paced cardio workouts aren’t generally known for toning the mind, body and soul or leading individuals inward to their own rhythm and ways of moving.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:29ebfa1e-7569-46d4-8dab-5524635c4b9c2019-08-21T12:48:57-07:002019-08-21T12:48:57-07:00Yoga Loft Naples in Mercato2014-07-01 10:21:38 -0700AnonymousYoga Loft Naples is now open in the Mercato shopping center at 9123 Strada Place, Suite 7115.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:78babf3b-d6da-4be4-8b74-2f45e5412fc12019-08-21T12:48:51-07:002019-08-21T12:48:51-07:00Peaceful Mind Classes at Monarch Therapy2014-07-01 10:21:36 -0700AnonymousPeaceful Mind classes continue through the summer for adults and teens from 7 to 8:30 p.m. every Thursday evening at Monarch Therapy, in Naples. <hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:e3eec885-752c-4a91-924d-36695450603e2019-08-21T12:49:21-07:002019-08-21T12:49:21-07:00Reversing Gravity Facilitates Yoga Moves2014-06-01 20:56:01 -0700Linda SechristFour local yoga teachers agree that AntiGravity yoga is here to stay as a form of exercise and fitness training.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:95326fb2-b12f-4454-af4b-69d8a5e1bf5e2019-08-21T12:49:18-07:002019-08-21T12:49:18-07:00Mpower Barre Classes Tone, Trim and Sculpt2014-06-01 20:55:00 -0700Linda SechristBarre exercises, a group of movements performed while clasping a horizontal wooden bar fastened to the wall, were once the exclusive territory of ballerinas. <hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:d489124c-f495-4cc7-ab6f-984e851a55b92019-08-21T12:49:05-07:002019-08-21T12:49:05-07:00Special Workshop at the House of Gaia2014-04-30 16:04:24 -0700AnonymousYogi and kirtan singer Missy Balsam and Yogi and Psychotherapist Jill Wheeler will present a workshop exploring ancient and modern practices of meditation, voice and the mind from 6 to 8:15 p.m., May 8, at the House of Gaia, in Naples.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:bd7c7360-a895-4a4a-a138-297892b7bf2c2019-08-21T12:39:55-07:002019-08-21T12:39:55-07:00Special Pilates Offer in Fort Myers2014-02-28 10:06:38 -0800AnonymousChristy Demond, owner of Pilates on the Move, in Fort Myers, is making it easier than ever to learn the dynamic movements of the exercise program.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:c314b716-3bca-460e-b653-cebb0d4fbe442019-08-21T12:39:52-07:002019-08-21T12:39:52-07:00Extraordinary Aerial Yoga in Naples2014-02-28 10:06:36 -0800AnonymousNaples residents can now add a new dimension to their fitness routine by going airborne.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:f498cc69-f8e7-450f-94df-8a4514695f132019-08-28T13:11:09-07:002020-08-30T07:20:01-07:00Tweet those Fitness Goals: Online Friends Help Us Stay on Track2014-02-28 09:56:18 -0800Tamara GrandWith Facebook, Twitter, Instagram and other social media sites, we can get all the fitness buddies we need, plus lots of useful strategies.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:c93893f8-474b-4651-8952-a1894be7ab992019-08-21T12:41:43-07:002019-08-21T12:41:43-07:00Bala Vinyasa Yoga Expansion2013-11-04 13:50:33 -0800AnonymousBala Vinyasa Yoga has established a Baptiste Power Vinyasa affiliate studio at The Club at Naples Bay Resort.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:377bc47e-249e-46f8-8ec0-6eb3d387d8d52019-08-21T12:38:12-07:002019-08-21T12:38:12-07:00Finding the Willpower to Work Out in Naples2013-08-30 09:40:46 -0700Linda SechristSouthwest Floridians who are unable to meet the challenges of resistance, procrastination and other roadblocks to staying on a path of regular exercise are finding it helpful to use the services of local certified personal trainers.<hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:4895236a-b3e6-44e7-9b5b-374485be45062019-08-21T12:38:10-07:002019-08-21T12:38:10-07:00Deep Healing Yoga In Southwest Florida2013-08-30 09:40:35 -0700Linda SechristIn Southwest Florida, hundreds of individuals are enrolled in local yoga classes with the expectation of gaining physical benefits such as elongated and toned muscles, as well as flexibility. <hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:a550bf4b-6900-4dbb-ad87-c69e567f956b2019-08-21T12:39:02-07:002019-08-21T12:39:02-07:00Special Promo at Symmetry Precision Fitness2013-07-31 11:45:11 -0700AnonymousSymmetry Precision Fitness, a new personal training center in Naples is allowing new clients that enroll during August in individualized fitness programs for the next four months to receive the final month free. <hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>urn:uuid:9f96ee25-1648-4c65-837a-e386fe239f7e2019-08-21T12:39:04-07:002019-08-21T12:39:04-07:00Symmetry Fitness : No Fads, All Fitness2013-07-31 11:45:06 -0700AnonymousSixteen years of experience as a fitness trainer, a Bachelor of Science degree in exercise and a master’s degree in exercise with a focus on exercise physiology form the foundation of Jay Weitzner’s business, Symmetry Fitness, in Naples. <hr /><p><small>Original article published at <a href="www.swflnaturalawakenings.com">Natural Awakenings Naples and Fort Myers</a></small></p>