I’m a Success Coach & Mindfulness Expert specializing in Life Balance, Emotional Wellness, and Conscious Parenting.

For 17 years, I researched and produced global training programs for Director and VP-level Fortune 500 executives. Today, my expertise integrates Western psychology and Eastern philosophy to help clients rapidly transform and achieve their personal and professional goals without years of struggle or therapy.

I'm the founder of Joy Discovered Inc. and creator of The Mindful Balanced Life (MBL) Method. MBL is a proven process that helps ambitious women (who are overwhelmed, resentful, and unfulfilled) create lasting balance and success in their relationships, family, and career.

I'm a certified Conscious Parenting Method (CPM) coach from Oprah's go-to parenting expert, Dr. Shefali Tsabury, and have been teaching transformation methodology for over 10 years.