Aug 31, 2022 06:30AM ● By Marlaina Donato
Too often, we are barely aware of our lives stuck in grayscale, but if we look deep inside, we long to be the brave red rose in a black-and-white world.
Aug 31, 2022 06:30AM ● By Maya Whitman
Whether getting down on a mat or practicing modified poses with the use of a chair, yoga helps us to stay nimble, manage stress, reduce symptoms of depression and tame high blood pressure.
Aug 31, 2022 06:30AM ● By Beth Spindler
It's never too late to get started practicing yoga. Here are tips for how to choose an appropriate yoga class for beginners.
Aug 31, 2022 06:30AM ● By Linda Sechrist
Mind-body physician and bestselling author Lissa Rankin provides a discerning guide to healing in her latest book, Sacred Medicine: A Doctor’s Quest to Unravel the Mysteries of Healing.
Aug 31, 2022 06:30AM ● By Carrie Jackson
Most headaches can be treated holistically, and lifestyle modifications can be key to lasting relief.
Aug 31, 2022 06:30AM ● By Sheila Julson
Local shared enterprises and secondhand shops are saving people money and reducing the impact of excess consumerism on the environment.
Tips to consider when purchasing children's items, clothing, furniture or electronics secondhand.
Preserving fruit, veggies, meat, fish, herbs and nuts is easy with these best tips for getting started using a food dehydrator.
Aug 31, 2022 06:30AM
Dry out your own fresh picked herbs with this easy DIY home method.
Use a food dehydrator to make this tasty mango leather, perfect for healthy snacking on-the-go.
Aug 31, 2022 06:30AM ● By Sandra Yeyati
While there is no right way to grieve, adults can provide kids experiencing loss gentle guideposts and lessons of empathy and acceptance as they process complicated emotions.
Aug 31, 2022 06:30AM ● By Shawn Messonnier
Supplements can add to a dog’s or cat’s health and longevity. Here’s an overview of the top basic supplements every dog or cat should have.
Aug 30, 2022 05:08PM ● By Linda Sechrist
The term “psychedelic” was first coined by the British psychiatrist Humphry Osmond in a 1956 letter to his friend Aldous Huxley, who wrote Doors of Perception.
Aug 30, 2022 05:04PM
Robin Hanover is a Financial Consultant and Coach for purpose-driven individuals and business owners who want to make more money, but struggle with how to do it.
Aug 30, 2022 05:02PM ● By Sue Mahany
Dr. David Minkoff, director of the Lifeworks Wellness Center, in Clearwater, Florida, says, “If nature designed a single antidote to illness, it is probably ozone.
Natural Awakenings Magazine - Naples and Fort Myers Area