Mindfulness in the Classroom: Meditative Training Helps Kids Thrive

A grassroots movement towards meditation in the classroom is happening as emerging research documents the strong positive effects of mindfulness on children's developing brains. Read More »

The Art of the Nap: Unplugging From Life Without Apology

Allowing the time for daily naps might very well be one of the most beneficial acts of self-care we can give ourselves. Read More »

Animal Asanas: Goats on the Yoga Mat

By combining the already beneficial aspects of yoga, goat yoga amplifies the practice through the well-documented benefits of human and animal interaction. Read More »

Rethinking Our Stuff: Moving Toward a Circular Economy

The “circular economy” is all about rethinking the way we make stuff—designing products that can be reused and powering it all with renewable energy. Read More »

Jenny Odell on the Importance of Doing Nothing

Visual artist and writer Jenny Odell on her new book, How to Do Nothing: Resisting the Attention Economy, and why we must rebel against the seductive pull of 24/7 availability. Read More »

Eco-Flossing: A Healthy Choice for Teeth and the Planet

Popular commercial flosses, some made of Teflon, leach chemicals into the body and don’t biodegrade. Here are some eco-friendly, greener choices for dental hygiene. Read More »

Spinal Solutions: Chiropractic Care Yields Unexpected Results

Optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system, allowing practitioners to address many conditions that transcend typical expectations. Read More »

Natural Awakenings Naples and Fort Myers - September 2019

Read the September 2019 edition of Natural Awakenings Naples and Fort Myers. Read More »

Kudos: Cole Peacock Appointed Vice Chair of Florida Hemp Advisory Committee

The committee will help guide the Florida Department of Agriculture and Consumer Services’ hemp rulemaking process and the state’s emerging hemp industry. Read More »

Kudos: Local Rotary Clubs join forces with Habitat for Humanity to Build New Park

The Rotary Club of Fort Myers South partners with Fort Myers, Sanibel-Captiva and Fort Myers Sunrise clubs and Habitat for Humanity of Lee & Hendry Counties to build new community park. Read More »