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Baby with bib on being spoon fed bowl of healthy homemade baby food

Baby Bites: Healthy Homemade Food for Tiny Tummies

Save money and control what goes into little tummies with these tips for introducing and feeding healthy homemade baby foods. Read More »

The back of a teddy bear wearing hat placed on ground with comforting arm around other teddy bear

Three Steps for Facing Difficult Emotions

We can build resiliency and find greater clarity, calm and well-being when facing change, uncertainty and stress with these three key steps using mindfulness and compassion. Read More »

Healthy pregnant woman lying in bed holding belly

Natural Mama: Holistic Approaches to a Healthy Pregnancy

Eating organic, detoxing the house, practicing meditation or yoga and other holistic approaches for expectant mothers to follow during pregnancy for delivering a healthy baby. Read More »

Picture of pet owner holding three cats in arms

Curbing Cancer in Cats: Ways to Keep a Feline Healthy

1 in 5 cats will be diagnosed with cancer, but the risk of contraction and severe outcomes can be lowered with these holistic treatment options and healthy preventative tips. Read More »

In This Issue: April 2021

It’s time to turn our eco-anxiety into solutions, and in this Sustainable Living edition you will find plenty of great suggestions—including tips for home and body detoxification, helping kids connect to nature and becoming an eco-athlete. Read More »

Yogita Yoga Boutique Embraces Variety

Yogita Yoga Boutique, in East Bonita Springs, is owned by Joyce Sharp and her daughter Sidnie, both yoga instructors who share a passion for health, wellness and yoga. Read More »

The Scoop on Intestinal Microbiome

According to the publication Environmental Microbiology, intestinal microbiology has undergone a renaissance since 2000, due to recognition that the gut microbiome plays a central role in the health. Read More »

Help Skin Breathe and Absorb Oxygen

A diet of organic fruits, vegetables, herbs and spices isn’t only necessary for a healthy body, it’s also considered an excellent diet for the skin. Read More »

Discover the Tap Water/Cancer Connection

According to the Environmental Working Group (Ewg.org), water filters are necessary to remove or reduce the myriad chemicals that contaminate our nation's drinking water, some of which are linked to cancer and endocrine disruption. Read More »

Let Mother Nature Help with Spring Housecleaning

After replacing conventional cleaning products in the home with non-toxic alternatives, many people are pleased to discover that they feel better physically and experience fewer headaches, skin rashes and brain fog, breathe better and suffer less sneezing and coughing. Read More »

Yvette Stafford: How One Person Can Make a Difference

The words, “That’s not possible,” don’t exist in Yvette Stafford’s vocabulary. The founder of Crohn’s Charity Service Foundation (CCSF), Stafford is a shining example of what one committed person can accomplish with a positive attitude and determination. Read More »

Earth Day April 22

Celebrate Earth Day 2021 Virtually

Despite the COVID-19 pandemic, there are still many ways to participate in the 51st anniversary of the global environmental movement known as Earth Day. Read More »

Planted tree to combat rising temperatures and climate change

The Benefits of Planting Trees: More Foliage Means Lower Temperatures

The restoration of trees is among the most effective strategies for climate change mitigation. Here are some ways to take action against deforestation and support the planting of trees. Read More »

Woman opening up window to let fresh air into home with plant and air purifier for detoxing

Healthy Home: How to Detoxify a Living Space

Ways to detox our homes by purging them of toxins—gases, inhalants or fumes—in the indoor air, cleaners, kitchenware and water that may be contributing to a harmful environment. Read More »

Nature writer Sheryl DeVore

Sheryl DeVore on Appreciating Nature and Wildlife

Award-winning science, health and nature author Sheryl DeVore discusses being more aware of our outdoor environment and the need to preserve it. Read More »

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Event Spotlight

Environmentally Speaking

Community

KUDOS

Publisher Letter

Celebrating the Feminine

News Brief

Mystical Bookshop Opens in Fort Myers

Health Brief

Pregnant woman declining offer of caffeinated beverage to protect baby's brain development

Avoid Coffee When Pregnant to Safeguard Brain Development

Global Brief

Allergy sufferer blowing nose outside experiencing more symptoms from climate change

Climate Change Makes Pollen Season Worse for Allergy Sufferers

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