Access Expanded for Scientific Papers

An open-access project, called Plan S, recently began requiring that scholarly papers published from the work they fund be made immediately available for public reading at no charge. Read More »

B12 and Prenatal Supplements Gain Official Nod

In updated dietary guidelines, the U.S.D.A. and the Department of Health and Human Services have endorsed the specific use of certain supplements, particularly prenatal vitamins and B12. Read More »

Breathe Easy: Natural Remedies for Allergy Woes

Holistic, non-pharmaceutical approaches to naturally fighting off seasonal allergies for the 1 in 5 Americans suffering from allergic rhinitis—also known as hay fever. Read More »

Celebrate Earth Day 2021 Virtually

Despite the COVID-19 pandemic, there are still many ways to participate in the 51st anniversary of the global environmental movement known as Earth Day. Read More »

Climate Change and Our Health: The Human Costs of a Warming Planet

The warming of the planet poses immediate dire consequences for human health. Here are ways to prepare, adapt and mobilize for climate change to build resilient, thriving communities. Read More »

Consider Curcumin and Nano-Curcumin for Heart Health

Curcumin and nano-curcumin can improve cholesterol, triglyceride and LDL-C levels, boost antioxidant levels, superoxide dismutase and glutathione, and reduce C-reactive protein levels. Read More »

Create a Nurturing Nest

Home is a harbor of habit, and breaking out of the usual routine can be transformative. Here are some activities to transform living spaces into nurturing sources of inspiration. Read More »

Deforestation Alert System Mitigates Climate Change

Global Forest Watch, a free application, uses satellite imaging to detect and alert deforestation activities, a key factor of increasing atmospheric carbon dioxide and climate change. Read More »

Discarded Safety Gear Used to Build Highways

Researchers have formulated a new road-making material comprised of a mix of shredded single-use face masks and processed building rubble designed to meet civil engineering safety standards. Read More »

Drink Beet Juice to Lower Blood Pressure

A new study suggests that beetroot juice may be a practical solution for people with high blood pressure that have little access to diagnostic help or money for medication. Read More »

Eco-Athletes: Working Out with the Planet in Mind

Professional and recreational athletes alike are increasingly working out with the planet in mind. Here are some sustainable ways to put eco-fitness into action. Read More »

Family Time in the Woods

Prominent nature writer Richard Louv offers ways for families and communities to connect to the natural world. Read More »

Feathered Friends: The Pros and Cons of Keeping Birds as Pets

What you need to know before considering having a bird as a pet, including the costs to keep them healthy, long-term commitments, the benefits involved and more. Read More »

Healthy Home: How to Detoxify a Living Space

Ways to detox our homes by purging them of toxins—gases, inhalants or fumes—in the indoor air, cleaners, kitchenware and water that may be contributing to a harmful environment. Read More »

Keep Off Junk Foods for Cognitive Wellness

Study finds that individuals who follow the Mediterranean diet are cognitively 5.8 years younger than those who regularly cheat on heathy eating. Read More »

Make Lifestyle Changes to Ease Reflux

Harvard University researchers have found that gastroesophageal reflux (GERD) symptoms can be reduced by adopting five lifestyle strategies. Read More »

National Wildlife Refuges are Overwhelmed and Understaffed

The National Wildlife Refuge System is facing crumbling infrastructure, maintenance needs, lack of resources, staffing cuts and chronic underfunding. Read More »

Nations Band Together to Preserve One-Third of the Planet

More than 50 countries have united as the High Ambition Coalition for Nature and People (HAC 30x30), avowing to preserve 30 percent of the planet’s land and oceans by 2030. Read More »

Nature to the Rescue: Kids Come Alive Outdoors

Take the entire family exploring outdoors with these fun ideas to get children actively involved with nature in ways that open their senses while also moving their bodies. Read More »

Protecting the Organic Marketplace

While demand and activity around organic products is rising, the challenge is to safeguard standards from large corporations that buy up organic brands and try to weaken USDA requirements. Read More »

Sheryl DeVore on Appreciating Nature and Wildlife

Award-winning science, health and nature author Sheryl DeVore discusses being more aware of our outdoor environment and the need to preserve it. Read More »

Spring Cleaning the Body: Simple Ways to Detox Naturally

Shake off the sluggishness of winter and jumpstart new healthy habits by “spring cleaning” the body with these healthy detox and cleanse diet tips. Read More »

Sweet Mango Smoothie

Sweet fruit pairs with spinach for an extra dose of fiber, vitamins and super-green-detoxifying antioxidants to make a delicious, healthy version of a mango smoothie. Read More »

The Benefits of Planting Trees: More Foliage Means Lower Temperatures

The restoration of trees is among the most effective strategies for climate change mitigation. Here are some ways to take action against deforestation and support the planting of trees. Read More »

Vegetable Yum Soup

This soup recipe helps provide the body with nutrient- and fiber-rich vegetables in an easy-to-digest format, while the broth helps supply water for detoxification and a sense of satiety. Read More »

Yogita Yoga Boutique Embraces Variety

Yogita Yoga Boutique, in East Bonita Springs, is owned by Joyce Sharp and her daughter Sidnie, both yoga instructors who share a passion for health, wellness and yoga. Read More »

The Scoop on Intestinal Microbiome

According to the publication Environmental Microbiology, intestinal microbiology has undergone a renaissance since 2000, due to recognition that the gut microbiome plays a central role in the health. Read More »

Reader Spotlight: Valerie Vande Panne

Environmental Reporter at WGCU Public Media, the local NPR station for Southwest Florida. Read More »

Discover the Tap Water/Cancer Connection

According to the Environmental Working Group (Ewg.org), water filters are necessary to remove or reduce the myriad chemicals that contaminate our nation's drinking water, some of which are linked to cancer and endocrine disruption. Read More »

Let Mother Nature Help with Spring Housecleaning

After replacing conventional cleaning products in the home with non-toxic alternatives, many people are pleased to discover that they feel better physically and experience fewer headaches, skin rashes and brain fog, breathe better and suffer less sneezing and coughing. Read More »

Environmentally Speaking

On April 27, seize the opportunity to make sure that the future of Collier County is brighter than that looming on the horizon. A huge area of 45,000 acres (the size of Washington, D.C., or two Fort Lauderdales) in eastern Collier County is vulnerable to intensive development. Read More »

Yvette Stafford: How One Person Can Make a Difference

The words, “That’s not possible,” don’t exist in Yvette Stafford’s vocabulary. The founder of Crohn’s Charity Service Foundation (CCSF), Stafford is a shining example of what one committed person can accomplish with a positive attitude and determination. Read More »

New Location for Access Holistic Healing

Michele Durham, of Access Holistic Healing & Hypnosis, will begin offering Zyto Bioscan, light and sound therapy, hypnosis, salt booth sessions and more at a new location at 27975 Old 41 Road, Suite 200, in Bonita Springs, this month Read More »

Hempra Box Participates at Two April Events

Find the Hempra Box at Crohn's Charity Service Foundation in Bonita Spring April 9-10 and in downtown Naples on Sip and Shop on April 20th. Read More »

Learning to Love Mother Earth

It’s time to turn our eco-anxiety into solutions, and in this Sustainable Living edition you will find plenty of great suggestions—including tips for home and body detoxification, helping kids connect to nature and becoming an eco-athlete. Read More »

In This Issue: April 2021

It’s time to turn our eco-anxiety into solutions, and in this Sustainable Living edition you will find plenty of great suggestions—including tips for home and body detoxification, helping kids connect to nature and becoming an eco-athlete. Read More »