Caroline Thonon, owner of Naples-based Beautiful Health - 4947 Tamiami Trail North, Naples, FL will lead two free, half-hour, online health sessions to address the new norm of learning from home while interacting with friends, family and colleagues. How stress is killing our digestive system, especially during the holidays, will be the topic on December 10, and three proven ways to get rid of belly fat will be presented on January 21, both starting at 4 p.m. followed by Q&A.

Beautiful Health, a Blue Zones Project Southwest Florida-recognized business dedicated to healthy and happier living by offering all-natural and toxic-free products and services, recently celebrated their first anniversary. As the pandemic has forced them to reduce in-store seminars, health talks and workshops, Thonon is working to educate people about food health and habits via more virtual events.

Location: 4947 Tamiami Tr. N., Ste. 105, in Liberty Plaza. For more information or to pre-register (requested), call 239-241-5111, email [email protected] or visit BeautifulHealth.biz. See ad, page 35.