Audrey Lacapruccia, a professional personal trainer and fitness coach for more than 20 years, can provide private half-hour or one-hour workout sessions to enhance performance, fitness, nutrition and weight loss for all ages at her home gym in Naples or at the client’s residence or member gym. To help introduce her services, she is offering a free, one-time 30-minute consultation ($55 value).

Lacapruccia received personal training certification after studying for two years under the guidance of Dr. Frederick Hatfield, the first person to squat lift 1,014 pounds, and presented weekend seminars with him across the country for more than a decade. Having trained bodybuilders, powerlifters, golfers, boxers, football players and other athletes, she has also won numerous bodybuilding and powerlifting competitions.

“I set out to help you achieve your fitness goals, although I find that I can far exceed what you think you can do,” says Lacapruccia. “I love the personal training lifestyle and the remarkable results it brings. If you are looking for the most bang for your buck, weight training can’t be beat!”

For appointments andbmore information, call her at 860-990-1382 or email [email protected]. See ad, page 49.