Cindy Carfore, owner of A Holistic Approach Center (AHA!), which offers natural healing therapies, yoga and wellness classes in Fort Myers, and Renee Jeffreys Heil, owner of the FMB Wellness Project that provides yoga, Pilates and fitness classes on Fort Myers Beach, have collaborated to form the Saba Movement Center. Located within AHA!, the new studio was born from a shared need and passion of its founders to improve health and wellness.

There are 24 face-to-face classes offered a week, including Pilates, tai chi, adult fitness and mediation, with 14 live streamed and many of them with expanded class options. Workshops include two for new and beginning yoga students. Mediation classes are free, streamed via Saba Meditation on Facebook at 7 p.m. Tuesdays and Thursdays.

“Many of our clients are seasonal. By live streaming our classes, we can serve them from afar as they travel or return to their summer homes,” says Heil.