Insight Hypnotherapy Opens in Fort Myers
Insight Hypnotherapy, Inc., owned by Melissa Stefanski, MA, CHt, will begin providing services to clients on December 1 at 15050 Elderberry Lane, Suite 6-3, in Fort Myers. Her approach is to offer cognitive behavioral strategies, brain entrainment and meridian tapping, along with hypnotherapy, which she terms as a portable skillset for the mind.
“Sustainable mindset changes are at the heart of achieving any goal,” says Stefanski, who meets with individuals and duos, plus hosts weekly group sessions. “With hypnotherapy, you can retrain your brain to adopt healthier habits and attitudes. There is no one-size-fits-all answer to wellness. Hypnotherapy offers a science-based approach in helping you quickly attain your goals by shifting how you think, act and feel.”
Hypnosis can improve smoking cessation and addictions, weight reduction and gain, sports performance, disease and pain management, fertility and birthing, breaking unwanted habits like nail biting and teeth grinding, sexual performance, stress and anxiety management, depression and grief, self-esteem and confidence, anger management, learning capabilities, relationships, fears and phobias, increasing intuition, connecting with our higher self and meditation mindfulness.
For more information or to make an appointment, call 239-980-2507, email [email protected] or visit Hypnotherapy-Zone.com.