Kundalini Yoga Classes at Happehatchee Center
Gloria Reilly, a KRI-certified 220-hour kundalini yoga teacher, is leading classes in the style from 5:30 to 6:30 p.m. each Wednesday at the Happehatchee Center, in Estero. Regarded by many as the yoga of awareness, this practice benefits mind, body and spirit, uplifting every facet of being.
Taught inside the tranquil Peace Pavilion, participants will be able to recharge their vitality regardless of experience level. Kundalini yoga is an inward practice, so flexibility is less important than an open mind and heart to unlock our inner potential. Each class incorporates movement, breathing, deep relaxation, and meditation. Participants often share that they feel energized, yet deeply calm after class.
Cost: $10 per class. Location: 8791 Corkscrew Rd. For more information, call 239- 992-5455, email [email protected] or visit Happehatchee.org.