Gut-Healing Dinner in Bonita Springs
Guests can enjoy a live cooking presentation of healthy, locally sourced food while learning about how best to help our gut by attending The Gut: Your Master Battery event hosted by Advanced Registered Nurse Practitioner Deborah Post, of Wellbridges Health Center, and Purple Spoon Culinary Chef Kristina San Filippo, from 6 to 8 p.m., June 1, at Purple Spoon Culinary, in Bonita Springs.
While savoring a three-course dinner, including wine and sustainably raised, gluten- and dairy-free food, participants will learn how to create a healthy gut, how it all works and what to feed it to repair and maintain optimal gut function. “Today, the level of gastrointestinal dysfunction is rampant in the U.S.,” says Post. “Most people don't really know how their gut works and how to fix it when gas, bloating, diarrhea, constipation, cramping, weight gain, fatigue and brain fog are happening.”
Cost: $58. Event location: 25151 Chamber of Commerce Dr.; Wellbridges location: 9200 Bonita Beach Rd., Ste. 213. For more information or to register, call 239-908-3842 or 239-231-8354, email [email protected] or visit Wellbridges.com.