Student teacher JoAnn Rahl, owner of Conscious Posture Movement Studio, in Naples, is offering Feldenkrais Awareness Through Movement classes at 1 p.m. Mondays and Thursdays this month and September. A licensed massage therapist and structural integration practitioner, Rahl recently completed the first half of her third year of an 800-hour, four-year Feldenkrais teacher training program and is now qualified to teach to large groups or in private sessions.

“Diversity is important in every area of life,” she says. “When you become aware of how you move, you learn that you have more choices, more options, and your movements become more diverse and you become more empowered. The emphasis is not pushing through pain, but feeling your way out of pain with gentle, grace-filled movements.”

Location: 501 Goodlette Rd., Ste. D-304. For more information, call 239-777-2597, email [email protected] or visit JoAnnRahl.com.