Celtic Shaman and Metaphysician Samantha Banks, who recently joined Naples-based Goddess I Am in providing shamanic healing, reiki, crystal healing and channeled readings by appointment, will lead a six-session series in mindfulness practice from 6 to 7:30 p.m., beginning March 24. The biweekly classes and practice assist the participants in eliminating stress and anxiety from their everyday lives and developing positive thinking habits.

“By learning the simple practice of mindfulness techniques, one can learn to effectively, joyfully deal with life,” Banks says. “Living life in the present moment without judgment leads to appreciation and acceptance of life and relationships.”

Highly trained in the mystery tradition and in mindfulness techniques, Banks brings more than a decade of wisdom, experience and knowledge in the art and science of metaphysics to Goddess I Am.

Location: 600 Goodlette Rd. For more information, to register or make appointments, call 239-228-6949, email [email protected] or visit GoddessIAm.com or contact Banks directly at 239-272-5168 or [email protected].