Licensed Heal Your Life Teacher, speaker and coach Valorie Morris will conduct an eight-week Change Your Thinking ~ Lose Weight course, starting at 7 p.m., March 10, in North Naples. The powerful conscious approach to weight loss requires no pills, potions, points or additional purchases, and strives to help attendees learn to love themselves and eat to nourish the mind, body and spirit.

“This is a completely different way to look at weight loss for those that have tried all the other programs and want to learn why they eat and why the other weight loss programs didn’t help,” says Morris. “Attendees will learn emotional and spiritual skills to getting and maintaining the healthy body they want, how to make small changes that yield big dividends and to see their own body with love and compassion.”

Participants will create a unique food and exercise plan to fit their lifestyle and receive a 20-page book with insightful exercises to help pinpoint the real causes for their eating patterns.

For more information, including cost and location, call 239-404-2912 or email [email protected].