To celebrate its new organic spa services, Shangri-La Healing Arts Center, in Bonita Springs, will hold an Open House from 10:30 a.m. to 2:30 p.m., December 10 and 11, with regular sessions beginning December 15. Attendees can experience the infrared or traditional sauna, steam room, facial room and garden solarium. Consultations with the center’s holistic coach help clients determine ways to improve health, including an extensive menu of massage and healing modalities.

Certified Master Life Coach, creative healing artist and Occupational Therapist Susan Sholle-Martin will teach You’ve Got Soul Mail: Creative Journaling for the Body, Mind and Spirit, a new course, from 10 a.m. to noon four consecutive Saturdays beginning January 16 in the Learning Center. Students will learn how to use creative and healing activities to write a self-assessment of their mind, body and spirit health; create a personalized plan for enhancing their well-being; learn to use meditation and guided imagery, watercolor crayons and expressive writing to create Soul Mail messages from within; and find inspiration and confidence for actively accessing their inner guidance and self-direction in creating a plan for the new year and beyond.

Sholle-Martin is the owner and founder of the Academy of Creative Healing Arts, in Fort Myers, and a life coach for Florida Self-Directed Care, a program of NAMI Collier, Inc.

Cost: $95 journaling course, plus $30 for workbook. Location: 27750 Old U.S. 41 Rd. For more information or to register (required by Jan. 8), call 239-949-0749, email [email protected] or visit ShangriLaSprings.com. For Sholle-Martin, call 239-246-7494 or email [email protected].