For many, New Year’s resolutions of losing weight, eating healthier and reducing stress don’t last past the first month. Individuals seeking positive, lasting changes can attend a three-day body cleanse and lifestyle retreat conducted by the Livingstone Health Institute that will focus on improving mind, body and spirit, from January 29 to 31, 2016, in Naples.

Two of the leading causes of disease are poor diet and stress. Participants will learn about connections at the biological level between overall health and the perfect circulation of blood, and how to bring the body to the balanced state of homeostasis when it is working like a self-purifying machine and performing the duties of self-nourishment and self-cleansing using natural life elements like food, air, water, relaxation, nature, joy and trust.

The institute’s staff emphasizes how emotions manifest themselves in the way one feels physically—if the predominant emotions are stressful and painful, then disease is inevitable—and they strive to get to the cause of physical problems.

Costs vary, based on individual needs and interests. For more information, registration and event location, call 941-200-1028 or visit LivingstoneHealth.org or Facebook.com/3daybodycleanse.