Monarch Wellness Center Launches Expanded Fall Programs
Sep 01, 2015 10:30AM
Monarch Wellness Center, in Naples, is expanding its ongoing Peaceful Mind and Inner Spa for the Mind sessions on Thursdays and every second Saturday, respectively, and offering a new fall schedule with reduced fees.
Child classes include Caterpillar Kids Yoga to equip participants with healthy coping skills to last a lifetime and behavioral specialist-led Cooperative Caterpillar Kids Club for children that are learning-ready, with a focus on social and communication skills. Teen classes include fun Teen Yoga and Soul Sisters Middle School Girls Group.
Dedicated to empowering all ages, the center believes the power of healing our youth starts with healing ourselves as adults. Yoga classes cover overall health and wellness issues from nutrition and sleep to anxiety and recovery-specific classes. Other classes focused on empowerment and mindfulness include Meditation Metamorphosis, Women’s Empowerment, Mindful Parents and Creative Expressions.