Sylvia Dreiser Farnsworth, of Active Embrace Coaching, will lead a free event, Prescription for Happiness: Introduction to The Work of Byron Katie, from 6:15 to 8:30 p.m., July 31, at PB Light Center, in Naples. Those that want to deepen the experience of increasing happiness and ease in their lives can attend a special workshop from 10 a.m. to 4 p.m., August 1, that includes a lunch break.

Attendees will be able to understand what The Work of Byron Katie can do for them and learn the tools to do The Work themselves without any further help. The Work of Byron Katie is a process of identifying and questioning negative thoughts and undoes them to allow the mind to return to its true awakened, peaceful and creative nature.

“I’d love to show you how to use The Work for yourself to cut through stress, dissatisfaction and anger and to bring back to you more happiness and peace of mind,” says Dreiser Farnsworth, a certified facilitator for The Work. “The goal of the workshop is that at the end you are able to use The Work on your own to bring more clarity and happiness back into your life.”

Workshop cost: $29 to $49 sliding fee. Location: 2121 Heritage Trl. To register for either event, visit ActiveEmbrace.com/events. For more information, call 239-384-9457, email [email protected] or visit TheWork.com.