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Natural Awakenings Naples and Fort Myers

Hormone Boosting Smoothie

This hormone-balancing smoothie recipe from InnerG Vegan Healthfuel, in Naples, contains libido-enhancing maca powder, which is grown in the mountains of Peru. Commonly referred to as an ancient Peruvian superfood, it should only be blended with cold ingredients. Rich in B vitamins, C and E, maca provides plenty of calcium, zinc, iron, magnesium, phosphorous and amino acids. This “Peruvian ginseng” is widely used to promote sexual function of men and women.

½ cup red grapes
¼ cup pomegranate juice
½ cup fresh strawberries (use green tops if organic)
1 Tbsp cacao powder
1 tsp maca powder
½ Tbsp chia seeds

Blend and drink immediately.

Resource: InnerG Vegan Healthfuel, 9331 Tamiami Tr., N., Ste. 12 (Naples Park Plaza), Naples. For more information, email [email protected] or visit InnerGHealth.com.

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