Berry Nice Smoothie: Antioxidant-Rich Berries Thwart Alzheimer’s

Begin now to improve memory and protect neurons with this smoothie recipe from Food & Thought, The Organic General Store.

Berry Nice Smoothie

12 oz apple juice
1 frozen banana
⅓ cup frozen blueberries
⅓ cup frozen raspberries
⅓ cup frozen strawberries

Blend well.

Food & Thought, 2132 Tamiami Tr. N., Naples. For more information, call 239-213-2222 or visit FoodAndThought.com.

Community, Conscious Eating, Healing Ways, Fit Body Health and Fitness Global and Health Briefs Health Brief SWFL June 2015 Issue