Busy March Schedule at Integrative Mindfulness
Feb 27, 2015 09:12AM
A full array of healthy activities will take place this month at Integrative Mindfulness, in Bonita Springs. Dina Radcliffe, registered yoga teacher (RYT), will teach Candlelight Yoga Flow at 7 p.m. Mondays and Chair Yoga at 1 p.m. Tuesdays. Susan Lovett, an experienced registered yoga teacher (EYRT) and licensed massage therapist (LMT) will teach Mindful Yoga at 9 a.m. Tuesdays, Wednesdays and Thursdays, plus massage therapy, acupressure and restorative yoga by appointment. Michele Lynn Gugliotta, RYT, will instruct Mindful Yoga at 9 a.m. Wednesdays and Mary Cline Golbitz, EYRT, LMT, teaches Mindful Yoga at 9 a.m. and Yoga for Wellness at 1 p.m. Thursdays, plus massage therapy by appointment.
The center’s founder, Madeline Ebelini, RYT, will host her next eight-week Mindfulness-Based Stress Reduction program beginning from 6 to 8:30 p.m., March 26. In addition, Lovett will host a Gentle Yoga for Self-Care weekly series throughout April that requires preregistration.
“We like to say we’re ‘not your daughter’s yoga studio,’” says Ebelini, “as our clientele tends to be baby boomers and seniors who are interested in learning how to have a safe and healthy yoga or mindfulness practice in a beautiful and peaceful environment that caters to beginners, seniors and people with specific physical concerns.”
Location: 3372 Woods Edge Circle, Ste. 103. For more information, call 239-590-9485 or visit IntegrativeMindfulness.net.