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Natural Awakenings Naples and Fort Myers

Wine and Wellness Day at Core360 Wellness

Oct 31, 2014 03:47PM

Janet Herrberg

Core360 Wellness, a boutique personal training studio in Naples, will host a Wine and Wellness Day on November 14. Many classes will showcase the studio’s unique blend of core strengthening and functional movement training, including state-of-the-art MedX Core Spinal Fitness equipment for back rehabilitation and a private exercise room for small group training classes featuring Kinesis One, TRX and foam rolling, from 8 a.m. to 4 p.m. A Healthy Happy Hour, featuring provisions from The Wine Merchant and De Luca Eatery, will follow from 5:30 to 7:30 p.m.

Registration is available online for classes or an appointment for Core360’s posture and movement assessment, a therapeutic massage or visit to tour the studio. Participants earn exercise and wellness tips and are entered to win a free one-hour massage and private personal training session.

Owner Janet Herrberg is a nationally certified personal trainer with a degree in exercise science and a licensed massage therapist with more than 30 years of experience in the health and fitness industry.

Location: 7700 Trail Blvd., Ste. 107, north entrance of Pelican Bay Blvd. For more information or to register for fitness opportunities and Happy Hour, call 239-325-9082, email [email protected] or visit Core360Wellness.com.

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