Movement 4 Life Comes to Fort Myers
Oct 31, 2014 03:48PM
Lisa and Keith Banks
Lisa and Keith Banks, former owners of Studio 10 Dance for 25 years, are providing their unique Movement 4 Life (M4L) program in the Fort Myers area, including free initial meetings and special introductory packages. Clients experience a fusion of dance, fitness and energy training for improved overall health and wellness in the comfort of their home, workplace, school or any location.
Ideal for all ages and recreational ability levels, M4L enhances range of motion, reduces perceived stress and eases day-to-day mobility. Dance fitness programs also help with core conditioning and arm and leg toning.
Best known for coaching and mentoring Nick Lazzarini, season-one winner of So You Think You Can Dance, Ryan Ramirez and many other industry notables, the Banks are certified Reconnective practitioners, dance and wellness specialists.
For more information or to schedule a training sessions, call 239-841-4044 or email [email protected].