The many physical and emotional benefits of yoga can be experienced with a natural accompaniment of sun and surf at Fort Myers Beach on Saturdays. Aleksandra Eifler, owner of Dream Big Yoga Inc., is presenting all-level Suryasana (beach yoga) at 9 a.m. in two separate dynamic flow classes for adults and children, and offering a gentle flow class for adults at 5 p.m., in Newton Park.

Eifler, who will have an associate lead the children’s sessions right next to parents, completed 200 hours of teacher training at Bala Vinyasa Yoga (BVY), in Naples, a Baron Baptiste Affilliate Studio, and has also finished BVY’s Journey Into Power Level One teacher training. “I’m so excited to share how yoga has transformed my life,” she says.

Fees: adults, $10; children, $5. Location: 4650 Estero Blvd. For more information or to register, call 239-297-9622, email [email protected] or visit Dream-Big-Yoga.com.