Ziegler Joins Sweetgrass & Sage
Sep 30, 2011 11:36AM
Yoga and holistic health practitioner Lauren Ziegler has joined the Naples creative mind-body-spirit healing center, Sweetgrass & Sage, offering guidance in yoga and meditation, creative expression and Reiki. She incorporates a holistic approach to wellness that empowers individuals interested in making positive changes in their lives.
“I work with all levels, but especially love to work with beginners and create a place for them to feel comfortable,” says Ziegler, a Reiki master/teacher who has earned a 200-hour yoga certification, radiant child yoga level 3 certification and Bachelor of Arts degree in visual arts/painting. “This facilitates self-acceptance, and the effects go beyond the physical progress to awaken an internal progress that challenges individuals in a gentle way that often translates into many areas of their lives.”
Ziegler also offers private yoga and Reiki sessions and classes in crystal bowl meditation and communication.