Joyful Yoga & Ayurvedic Spa is now offering Ashiatsu “Barefoot” Massage, with Licensed Massage Therapist Linda Glenn. The 15-year veteran practitioner can also provide neuromuscular, trigger point therapy, deep-tissue and therapeutic massage at the Bonita Springs facility.

Ashiatsu, which means “foot pressure,” is an ancient ayurvedic form of barefoot massage that combines Swedish, myofascial and deep, pain-free compression techniques. “This is great for relief from overused or sore muscles due to sports and work-related stress,” says Glenn. “It also assists with postural alignment and increasing blood circulation.”

Joyful Yoga & Ayurvedic Spa, staffed with experienced massage therapists, skin care specialists and Ayurvedic consultants, offers classes for all levels of practice, workshops, yoga retreats and a Yoga Alliance-certified 200-hour teacher training program.

To make an appointment with Glenn or for more info, call 239-292-1676 or visit www.JoyfulYoga.com.